How do you really feel?
Or phine? (Definition: saying you’re fine, when you’re not)
Now is the time to GET LOUD, because being phine is not fine.
We all want to be healthy and happy. And good mental health is vitally important for both. No one can be truly healthy without good mental health. It involves how we feel, think, act and interact with the world around us. Mental health is about coping with the normal stresses of life and making a contribution to our community.
Good mental health isn’t about avoiding problems or trying to achieve a “perfect” life. It’s about living well and having the tools for coping with difficult situations even during life’s challenges. Each person’s path to mental well-being is unique. We all have our own goals, our own challenges, our own talents and our own supports. But good mental health is within everyone’s reach.
To learn more about mental health, go to: CMHA Toronto
And to GET LOUD in support of mental health, go to:
Canadian Mental Health Association, Toronto branch presents:
The Opening Doors Project
Monday, October 20, 2014
8:30 a.m.– 4:00 p.m.
CMHA Toronto, 700 Lawrence Avenue East, Toronto
A day-long participatory session that aims to raise awareness around the
impacts of migration, racism and other forms of discrimination on the mental
health of newcomers, refugees and people dealing with mental health issues.
Local events and activities planned in hundreds of CMHA community locations across the country!
On February 12, let’s talk.
Talking about mental health is the first step in making a difference in the lives of all Canadians. On Bell Let’s Talk Day, Bell will donate 5 cents to mental health initiatives across Canada for every:
1) Text message sent*
2) Long distance call made*
3) Tweet using #BellLetsTalk
4) Facebook share of our Bell Let’s Talk image
* By a Bell or Bell Aliant customer.
A webinar presented by: The Opening Doors Project CMHA Toronto
PRESENTERS: Sol Goshu, Ali Mohamud, & Laura Guerrero
DATE: March 19, 2013 11:30 a.m – 12:30 p.m.
…this is our goal at CMHA Toronto for all our clients. Every day our teams provide the supports and services that our clients need so that they can: