Coming Spring 2021
For families, friends, spouses and partners
A free 8-week course, the NAMI Family-to-Family Education course follows a set curriculum which balances education and skills training with self-care, emotional support and empowerment
- Current information about major mental illnesses, dual-diagnosis, and concurrent disorders
- Up-to-date information about treatment, including medications and side effects, and strategies for medication adherence
- Current research on the biology of brain disorders and the evidence-based, most effective treatments to promote recovery
- Gaining empathy by understanding the subjective, lived experience of a person with mental illness
- Learning in special workshops for problem solving, listening, and communication techniques
- Acquiring strategies for handling crises and relapse
- Focusing on care for the caregiver: coping with worry, stress, and emotional overload
- Guidance on locating appropriate supports and services within the community
- Information on advocacy initiatives designed to improve and expand services for upcoming Dates, Times and Cost
Visit NAMI Ontario for more information
If you are interested in attending our NAMI Family to Family Education Program, please call 416-789-7957 ext 3035 or email workshops@cmhato.org