At CMHA Toronto, we are committed to protecting the health, safety and well-being of our community and every staff member, student, volunteer, service user, and family member we work with. With the amount of information and attention on COVID-19, we understand it can be overwhelming to find credible and accurate information, causing feelings of distress, fear and anxiety. To help you easily navigate the available information, we have compiled a list of resources from government, public health agencies, and trusted healthcare and mental health organizations.
View a list of available mental health supports via phone, text and online:
View a list of resources to protect your mental health during this time:
View the Ministry of Ontario’s self-assessment tool and the latest COVID-19 public health updates, information and education on how to best protect yourself:
View a list of activities, apps and videos you can do on your own or with your family while you’re at home:
View a list of virtual healthcare services if you need to see a medical professional to get a better understanding of your symptoms from your home: